MLB Internships Summer 2025 | Key Openings & Eligibility

For anyone who has ever watched a baseball game, the excitement, the energy, and the sheer scale of the sport are impossible to ignore. The MLB Internship Program isn’t just some random internship where you fetch coffee and file papers. Nope, this is the real deal. Major League Baseball isn’t just about home runs, strikeouts, and epic World Series moments. Behind the scenes, there’s an entire industry of professionals who keep the league running smoothly. And guess what? Interning here is one of the coolest ways to get a front-row seat to this massive sports empire.

Whether someone is passionate about sports analytics, business operations, media production, finance, marketing, or even legal affairs, MLB offers an internship that fits their interests. Unlike many industries, where interns are often sidelined, MLB makes sure they get hands-on experience working alongside industry pros. This program is super competitive, and for good reason. MLB is a global sports powerhouse, and landing an internship here means stepping into an elite network of professionals. It’s not just about learning how the business works but about making connections that can literally shape a future career in sports.

And the best part? You don’t even have to be a baseball fan to apply. MLB’s internship program is built for students and recent graduates from all backgrounds who want to get experience in one of the most powerful sports organizations in the world. The opportunities here go way beyond baseball. They touch everything from tech and finance to PR and community outreach, making it a dream internship for anyone looking to break into a major industry.

💡 For More Sports Internship: Click Here

MLB Summer Internship Program | How to Apply & Pay Details

Overview of MLB: More Than Just a Baseball League

MLB is the highest level of professional baseball in the world and one of the most iconic sports organizations ever. Founded in 1903, the league consists of 30 teams divided into the American League (AL) and the National League (NL). These teams battle it out every season, leading up to the legendary World Series, where the best of the best compete for ultimate baseball glory. But MLB isn’t just about what happens on the field. Behind the scenes, the league runs like a massive corporation, managing broadcast rights, sponsorship deals, digital content, and international expansion. With offices in New York City, plus various locations across the U.S., MLB operates on a scale far beyond just sports.

How Big is MLB? (Some Mind-Blowing Facts) 

MLB’s Influence on the Sports Industry

If there’s one thing MLB has mastered, it’s evolution. Baseball might be one of the oldest professional sports, but the league has constantly adapted to new technology, marketing strategies, and global expansion. The introduction of instant replay, pitch-tracking technology, and data-driven player analytics has completely changed how the game is played and analyzed. The league also invests heavily in youth baseball programs, international recruitment, and community outreach, ensuring that baseball stays a global sport with a growing audience. For anyone considering a career in sports management, marketing, media, or even tech, MLB is one of the biggest employers in the industry. Working here means becoming part of a historic sports legacy while also being at the forefront of modern sports business innovation.

How Does the MLB Summer Internship Program Work?

The MLB Summer Internship Program 2025 is structured to give interns a full 10-12 weeks of hands-on experience, typically running from May to August. This isn’t just a single program at one location since MLB offers internships in multiple areas across its headquarters, affiliated offices, and even directly with the franchises.

Where Do MLB Internships Take Place?

Internships are mainly available in two primary settings:

1. MLB Headquarters (New York City, NY) 

• The main hub of the league, where major decisions on business operations, media rights, digital marketing, analytics, finance, and player development happen.
• Interns at HQ often work in corporate roles, assisting in data analysis, sponsorship deals, content creation, and strategic planning for the league as a whole.
• These positions are highly competitive as they provide an inside look at how the league operates behind the scenes on a massive scale.

2. MLB Franchises (Various Teams Across the U.S.) 

• Individual MLB teams also offer summer internships in their own front offices, providing an experience that is much more focused on team-specific operations.
• Interns at franchises may work in game-day operations, fan engagement, media relations, player development, marketing, or ticket sales.
• These roles are often more hands-on with the sport itself, as interns work directly with the team, coaching staff, and front office executives.

What Does the Program Structure Look Like? 

The Summer Program is not a one-size-fits-all experience since the structure varies depending on the department, location, and role. However, most internships follow a similar week-by-week plan that ensures interns get a deep dive into the world of professional sports. The following is a general breakdown of internships.

Week 1-2: Orientation & Training 

• Interns start with a comprehensive orientation where they learn about MLB’s history, business structure, and expectations for the program.
• Training sessions introduce interns to league operations, industry software, and team-specific workflows.
• This is also when interns begin to network with fellow interns and professionals within the league.

Week 3-6: Core Work Assignments & Team Projects

• Interns are assigned specific projects based on their department, whether it’s baseball analytics, content creation, marketing campaigns, or operations management.
• Work may involve researching industry trends, assisting with sponsorship deals, analyzing player stats, or even helping organize MLB events.
• Interns often get a mentor or supervisor who helps guide them and provides industry insights.

Week 7-9: Special Events & In-Depth Exposure

• Interns may get opportunities to attend events, games, press conferences, or exclusive networking sessions.
• Some interns might get assigned to shadow executives, analysts, or scouts, depending on their department.
• Certain departments may require interns to present findings, research, or strategic recommendations to senior management.

Week 10-12: Final Projects & Career Development

• Most internships end with a final project, where interns present their work and insights from the program.
• Career workshops, resume-building sessions, and networking opportunities help interns transition to potential full-time roles.
• Many former interns have gone on to secure permanent jobs in the league or within individual franchises.

Types of Internships at MLB

One of the coolest things about interning at MLB is that there’s a role for almost every career interest. Whether someone is obsessed with player statistics, marketing, business operations, or even legal affairs, MLB offers a wide variety of internships that go way beyond just baseball.

1. Baseball Operations Internships 

For those who love the strategic side of baseball, a baseball operations internship is like a dream come true. This department is responsible for player scouting, game strategy, and performance analysis, making it one of the most exciting areas to work in. Interns in this field work closely with front office executives, scouts, and analytics teams to break down player statistics, evaluate potential trade opportunities, and even contribute to game strategy discussions. They might use advanced data analytics software to assess player performance, track historical trends, and help teams make smarter decisions during the season. This internship is ideal for students majoring in sports management, data analytics, or business, especially those who have a deep understanding of baseball stats like WAR, OPS, and exit velocity.

2. Marketing and Sponsorship Internships 

Baseball isn’t just about what happens on the field—it’s a massive business that relies on brand partnerships, sponsorship deals, and fan engagement to generate revenue. That’s where marketing and sponsorship interns come in. Interns in this department get hands-on experience in social media management, brand promotions, sponsorship activations, and advertising campaigns. They might help run MLB’s official Instagram, TikTok, or Twitter accounts, plan special promotions for upcoming games, or assist in negotiating major sponsorship deals with brands like Nike, Gatorade, and Coca-Cola. Since sports marketing is all about audience engagement, interns often participate in fan experience projects, creating campaigns that keep people excited about the game. Anyone with a passion for branding, social media, and event planning would thrive in this role.

3. New York Yankees Summer Internships

The New York Yankees are one of the most legendary franchises in sports history, and their internship program is one of the most sought-after in the league. Interns lucky enough to land a spot with the Yankees get to work in one of the most high-profile environments in all of baseball. The Yankees offer internships in game-day operations, media relations, sponsorship sales, marketing, and even player development. Some roles involve working directly at Yankee Stadium, while others focus on business operations behind the scenes. This is a highly competitive program, but for those looking to build a career in professional sports, an internship with the Yankees is a huge resume booster.

4. Broadcasting & Media Internships 

MLB isn’t just about live games—it’s a global media powerhouse that broadcasts games across TV, streaming platforms, and social media. Interns in this department gain experience in sports journalism, TV production, content creation, and digital storytelling. Depending on the role, broadcasting interns might:

• Work with MLB Network to help with show production
• Assist in editing highlight reels and video content for social media
• Write articles for MLB’s official website
• Worked with on-air talent and producers to prepare game coverage

For students interested in media, journalism, or film production, this is one of the most exciting areas to intern in.

5. Business & Finance Internships

Behind every major sports league is a team of finance professionals who manage budgets, negotiate contracts, and handle revenue streams. MLB’s business and finance interns get firsthand experience in corporate strategy, financial planning, and revenue management. Interns may analyze ticket sales, merchandise revenue, and sponsorship earnings, helping MLB and individual teams maximize their profitability. They might also assist in budget forecasting, data analytics, and even sponsorship negotiations. This internship is great for students pursuing degrees in finance, economics, business administration, or accounting, as it provides real-world experience in sports business operations.

6. Legal & Compliance Internships

Sports law is a huge part of professional leagues like MLB, and interns in the legal and compliance department get to see how contracts, player agreements, and league policies are handled. Interns in this field might work on:

• Player contracts and salary negotiations
• Trademark and intellectual property rights for MLB teams and merchandise
• Compliance with league policies and regulations
• Legal research on sponsorship and broadcast rights

For anyone interested in sports law, contract negotiations, or compliance, this internship offers an inside look at how legal teams operate in a major sports league.

7. IT & Data Analytics Internships

Technology plays a massive role in modern baseball, from advanced player tracking systems to AI-powered scouting reports. MLB’s IT and data analytics internships are perfect for students who love sports but also have skills in coding, machine learning, or software development. Interns in this department might:

• Develop new data visualization tools for analyzing player performance
• Work with MLB’s advanced analytics team to improve in-game decision-making
• Assist in cybersecurity and software development for MLB’s digital platforms

For students majoring in computer science, statistics, or data analytics, this internship is an exciting way to blend tech and sports.

When Do MLB Internships Open?

MLB internship applications typically open between September and November of the year before the internship starts. The peak application period runs from December to February, with most deadlines closing by late January or early February. Interviews take place from March to April, and selected candidates usually receive offers by May, just before the summer program begins. Since these internships are highly competitive, applicants should start preparing early, keeping an eye on MLB’s official careers page and individual team websites for postings. The best strategy? Apply as soon as positions open because spots fill up fast!

What is the Average MLB Intern Salary?

The salary for MLB interns varies based on the specific department and responsibilities. However, based on reports from past interns and job listings, here are some estimated figures

Most interns work full-time during the summer, meaning they can earn anywhere from $5,000 to $8,000 over the course of the program. Some teams may also provide housing stipends or relocation assistance, especially for out-of-state interns working at team headquarters.

Eligibility Criteria: Who Can Apply?

Getting into the MLB Summer Internship Program is not easy, and MLB is very selective about who they bring on board. To even be considered, applicants must meet specific eligibility requirements that vary by role and department. The minimum criteria for MLB internships include:

Required Skills & Preferred Educational Backgrounds

While MLB internships are open to students from various fields, certain skills and academic backgrounds are preferred for different roles.

Can International Students Apply?

Unfortunately, most MLB internships require U.S. work authorization, meaning international students on F-1 visas without work eligibility may not qualify. However, some teams or departments may accept CPT or OPT candidates, so it’s always worth checking specific job postings for details.

How to Apply for the MLB Summer Internship Program Application

Applying for an MLB internship is not just about submitting a resume and hoping for the best. Competition is tough, and the best candidates prepare well in advance to ensure they stand out. Follow these steps to apply:

1. Find Available Positions

• Check the MLB Careers page and individual team websites.
• Look for openings on LinkedIn and TeamWork Online.

2. Prepare Your Resume & Cover Letter

• Highlight relevant skills, experience, and achievements tailored to the position.
• Showcase knowledge of MLB, sports business, or analytics, depending on the role.

3. Submit the Application

• Apply through MLB’s official job portal or the respective team’s website.
• Ensure all documents are complete before submitting.

4. Ace the Interview Process

• If selected, be prepared for a virtual or in-person interview.
• Research common questions and be ready to discuss your skills and passion for sports.

5. Follow Up

• Send a thank-you email to recruiters after the interview.
• Reiterate your enthusiasm and interest in the role.

Apply Here

Summary:

The Internship Program at MLB is an incredible opportunity for students and recent graduates to gain real-world experience in baseball operations, marketing, finance, media, IT, and more. With paid positions, networking opportunities, and hands-on projects, interns get to work alongside industry professionals at MLB headquarters or various team franchises. Applications typically open between September and November, with deadlines closing by January or February, so early preparation is key. Eligibility requires students to be currently enrolled or recently graduated, with strong skills matching the role. Interns enjoy competitive salaries, perks like free game tickets, and career growth opportunities. To apply, candidates should check the MLB Careers page, prepare a tailored resume and cover letter, and submit applications early for the best chance at selection.